5 Reasons to Learn Baby Massage
Many parents have heard of baby massage and suspect that it may be good for their baby. Almost all parents are eager to do things that benefit their baby and so it follows that baby massage is growing in popularity.
There is no shortage of valid reasons to learn baby massage. Actually investing in some credible massage education will make the experience all the more enjoyable and nurturing for both yourself and your baby.
Here we take a look at five very important reasons to learn baby massage:
1: A break from routine
As many parents will testify, routines become tremendously important when you have a baby; the baby comes to know, rely and feel secure when a routine is in place and routine can help a parent feel organised and as though they have some control over all that will happen in their day.
However, routine with a baby can seem like an endless repetition of feeding, winding and settling. Factoring baby massage into your daily routine can be beneficial for both parents and children. It gives you both an opportunity to enjoy something other than these repetitive, although necessary, elements of your day and can be a precious gift to be enjoyed for twenty minutes or so of your day.
2: It can be simple
Although it is important to learn some recommended and effective techniques, applying some baby massage oil and using some relatively uncomplicated strokes and techniques to relax and sooth your baby is really quite simple. Baby massage can easily be embedded in your daily routine and when parents chart the difference it makes, they are often acutely aware of its benefits.
3: Bonding is enhanced
Touch is imperative to all people, but especially babies. The bond that already exists and continues to develop between parents and their children is strengthened and able to flourish through the practice of baby massage.
Regular nurturing, positive touch helps to cement emotional ties and supports babies to feel secure. It is also possible that infants who receive massage early in life grow up to be well balanced, confident and secure adults.
For parents, the act of relaxing and getting in touch with your baby’s energy, helps the breath to be regulated, the blood pressure to drop and a sense of calmness and peace to develop.
4: Growth and development
More than we realise, babies spend a lot of time in prams and car seats – situations where they are sometimes curled up and their movements restricted.
Baby massage helps with the mobility and flexibility of the baby’s joints. Many parents also notice the enjoyment of their baby when their limbs are being stretched and manipulated in the course of a massage.
5: To aid colic, wind and digestive discomfort
One of the very important benefits of baby massage is that it can help to relieve babies who suffer the discomfort of colic, wind, constipation and other types of pain.
Many parents realise that a child afflicted with these symptoms is a grizzly baby and are relieved to learn that baby massage can help to alleviate the symptoms and pain of wind, colic, digestion and constipation problems.
There is a multitude of reasons to learn baby massage; it is good for both baby and parent and delivers so many physical and emotional benefits.