Baby Massage Benefits recipes

Infant massage more effective than rocking for relieving colic: study

A study carried out at a university in Iran has found that infant massage is a more effective approach to help relieve the symptoms of colic than rocking a baby.

Colic is characterised by bouts of extreme crying in otherwise healthy infants three months old and under. There is usually no specific underlying cause.

The study involved 100 babies who had been referred for help with colic, between 1 and 2 weeks of age.  The mothers were assigned to one group who used massage or a second group who held and rocked their babies. In the massage group, mothers were asked to massage their child three times per day over a period of 7 days. In the rocking group mothers rocked their child during the periods of crying every day over 7 days. In both groups mothers recorded the duration of their infant’s cries by using a checklist.

In the massage group the average crying time and duration of crying for infants was more at the start of the week than in the rocking group. However by the end of the week the results showed a mean difference in crying time duration reduce to 1.32 hours/day in the massage group compared to 2.14 hours/day in the rocking group. There was also a more significant reduction in the times per day a baby cried in the massage group than in the rocking group.

The researchers therefore concluded that infant massage not only reduces how many times a baby cries and duration of crying in infants with colic but can also enhance the relationship between mother and child.


Gazerani, N., Nahidi, F., Yousefi, P., & Abadi, R. (2012). The effect of infant massage in comparison with rocking on the duration and frequency of crying time in patients with infantile colic. Arak Medical University Journal. 15 (60), 9 -103.

Modifying Baby Massage Techniques for Children with Autism

Infant massage isn’t just for healthy newborns, but it can also be put into practice as massage therapy for children who have special needs. In particular, many studies have found that children with autism actually respond quite well to massage despite the fact that children with autism are generally averse to touch. Additionally, many children with autism thrive on the routine that regular massage can provide, which presents a continual opportunity for the parent and child to bond in a positive way.

If you have a child with Autism Spectrum Disorder (ASD) and are interested in trying out massage therapy, then you should learn how to do the strokes properly by taking accredited infant massage classes. That being said, the following points generally describe the modifications you will have to make when massaging your child.

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Using Infant Massage to Ease the Symptoms of Colic

While there is no consensus among medical professionals as to how colic is specifically defined, it is widely accepted to describe a combination of symptoms of general abdominal pain in infants that should not be ignored. Luckily, it has been found that infant massage techniques that are focused on the abdomen can help to relieve the symptoms of colic, wind and constipation in two to four weeks with regular sessions. The following guide will help you get a handle on your baby’s colic symptoms through massage.

Recognising the symptoms

Before you can use massage to effectively relieve colic, you need to be able to properly identify the symptoms. Common symptoms of colic include a painful cry that may last for hours, continuous leg-pulling toward the abdomen, crying at consistent times throughout the day, and a distended and firm belly that presents along with the crying spells.

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How Infant Massage Can Help With Reflux

Massage therapy has been used for centuries to help with pain, injury and illness, and infant massage in particular has been found to benefit not only physical health, but also the emotional and psychological health of babies.

With regular massage, infants experience improved function of the respiratory and digestive systems, reduced levels of stress hormones, enhanced cognitive ability, reduced crying and better, more regular sleep. Not only that, but infant massage has also been found to help with infant reflux as well. Read on to find out more about how infant massage can help your baby get relief from reflux.

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Health Benefits of Massaging Your Baby

Everyone enjoys the feeling of relaxation and good health that comes from being massaged, and it’s no different for infants. Baby massage is an ancient set of techniques that has been used in many parts of the world to promote infant health and wellbeing, and it is rapidly catching on in popularity in parenting circles across the globe.

The benefits that your baby receives from being massaged are quite varied and range from immediate physical benefits to long-term emotional benefits. If you are considering taking an infant massage training course, then the following are just some of the great reasons why you should follow through.
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Helping Your Child Sleep Better

It seems that parents of every new baby quickly become challenged by broken sleep and their baby’s unpredictable and erratic sleep patterns. It is hardly surprising then that parents are eager to learn techniques to help their child sleep better.

While a child may not sleep well or follow a logical sleep pattern, the effects are equally as profound for sleep-deprived parents. Some new parents are surprised to learn that ‘sleeping through’ is defined as sleeping for five consecutive hours, according to many studies of infant sleep.

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How Baby Massage can Help to Reduce Postnatal Depression

Postnatal depression is a real and crippling experience for many new mothers. Despite the incredible desire to have a baby and the excitement and joy of a child’s birth, hormonal changes and the far-reaching changes brought about by motherhood can result in some women experiencing overwhelming feelings of sadness and despair.

While awareness of postnatal depression is increasing, it seems that this form of depression is quite often under-recognised and therefore, under-treated. However, many leading doctors, academics and those who have had first-hand experience of postnatal depression are realising that infant massage can play a very significant role in helping to reduce the effects of depression following the birth of a child.

What is postnatal depression?

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The Therapeutic Benefits of Touch

As more and more parents are discovering, infant massage is one of the best and most effective ways of comforting and bonding with a baby. Not only is touch very important in helping to create the bond of love and trust that exists between a parent and their child, baby massage also can assist with a range of medical conditions and can even improve the mental state of a mother experiencing postnatal depression.

Here we look at five facts pertaining to the therapeutic benefits of touch:

1:  Infant massage can help to establish better sleeping and settling habits

A growing body of research shows that of the many benefits of baby massage, the benefit that is often most valued by parents is the improvement that can result in a child’s sleeping habits. By the parent administering particular infant massage techniques, the baby can be settled more effectively and assisted to relax as they approach sleep time.

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