Eight Reasons to Learn Baby Massage
The benefits of baby massage are gaining increasing recognition and many parents have some awareness that massage is known for its soothing and calming qualities.
While general awareness of the benefits of baby massage is good, there are many good reasons why baby massage should be learnt and practiced. Here we provide an overview of eight of these reasons:
#1: Reduces stress…for Mum!
An increasing body of evidence shows that massaging your baby can help to relieve stress and tension and even reduce the effects of post natal depression. The power of massage to have this effect on mothers speaks volumes about its importance and wide reaching benefits.
Click Here To Read More
6 Ways to Ensure Your Baby Sleeps Better
Taking care of a newborn is an extremely stressful task for many parents. One of the main reasons for this is that a child’s sleep patterns are erratic. Ideally, you want your baby to sleep for as long as possible during the night, as well as taking naps during the day, but it rarely runs as smoothly as you’d like. Here we look at a few ways to promote restful sleep, from swaddling techniques to using baby massage to decrease stresses.
Introduce consistent nap routines
Choose a couple of times per day when you would ideally like your child to nap — say, for example, 10am and 4pm. When these times roll around, use a ritual, such as rocking and nursing your baby to sleep. If your baby gets used to regular nap routines during the day, he or she is more likely to sleep better at night.
Click Here To Read More
5 Ways to Deal With Postnatal Depression
While the joys of bringing a child into the world are plentiful, having a baby is also an incredible ordeal for any woman to go through. After nine months of undergoing significant changes to her body, mothers then need to adapt to caring for their newborn child, which is just as tough an ordeal. Sometimes, postnatal depression can result, which is a serious health issue and should be of immediate concern. In this article we’ll look at ways to deal with postnatal depression, from eating nutritiously to practising baby massage techniques.
More than just the baby blues
Up to 80 per cent of mothers experience the ‘baby blues’ in the first 10 days after pregnancy; this often involves crying and a feeling of being overwhelmed. However, a small but still significant percentage — one in six, according to the beyondblue organisation — suffer serious postnatal depression, which can develop one month after childbirth. Postnatal depression could involve disturbed thoughts, hallucinations, and extreme paranoia.
Click Here To Read More
5 Reasons Babies Benefit from Massage
If you haven’t heard of the benefits of massaging your newborn baby, it’s high time you did. Baby massage is growing in popularity as a method of increasing the health and decreasing the pains and stresses associated with newborns. By using baby massage oils and learning the techniques of baby massage, you too can achieve these valuable results. In this article, we’ll look at five reasons that your baby can benefit from baby massage. Remember, however, that baby massage is not intuitive or something you can learn on your own; you need to be taught the proper techniques in order to ensure you do not harm your infant.
Relief of pain and discomfort
Your infant can suffer many physical problems during the early stages of their life, from trapped wind in their abdominal area (commonly known as ‘colic’) to digestive problems such as constipation and congestion of the chest and sinuses. Massaging your baby helps speed up the nervous system, leading to quicker release of intestinal gas, smoother and more efficient digestion and drainage of the sinuses. As a result, learning how to massage your baby safely and effectively is crucial to the health of your child.
Click Here To Read More
Why Baby Massage is Important
If you’ve recently experienced the joy of having a newborn child, there will undoubtedly be a lot of ideas running through your head as to how to minimise the stress and pain your child experiences in their first few months of life. One of the most effective techniques for improving the health of your child is baby massage. In fact, learning how to use baby massage oils and techniques on your infant can have amazing benefits, such as promoting better sleep, reducing crying, and strengthening the bond between parent and child. In this article, we’ll look at 10 reasons why baby massage is an important technique for parents to learn.
- It promotes deep and restful sleep
Baby massage works to improve the levels of serotonin in the infant’s body. Serotonin is the neurotransmitter that helps regulate mood. Having high serotonin levels helps create a sense of wellbeing, which is crucial in promoting healthy sleep patterns.
Wind, Colic and Constipation — Can Baby Massage Help?
Wind, colic and constipation are ailments not infrequently related to babies. More often than not, these ailments are thought to be ‘just part of childhood’ and ‘something that the baby will grow out of’. While some people have some awareness of the general benefits of baby massage, many do not realise its potential to provide relief for these conditions.
Click Here To Read More
Eight Ways that Massage Benefits Your Baby
Baby massage is no longer just considered a useful technique for relaxing a baby. While baby massage can often achieve this end, massage is increasingly recognised for a range of benefits for babies.
Click Here To Read More
An Overview of Baby Massage Techniques
The benefits of baby massage are generally known – massage can help a baby to relax, sleep more soundly and, in some cases, digest food more effectively and less painfully. However, some parents are resistant to massaging their baby because they fear that they do not know the correct techniques.
Click Here To Read More
Why Babies Love Massage
Baby massage is fast becoming popular with parents, therapists and babies themselves! So much more than just administering a massage to a baby, baby massage is as much about communication, bonding and trust as it is about relaxation and soothing touch.
Click Here To Read More
How to Massage Your Baby
Many parents find that massaging their baby is instinctive and their baby responds well whether or not they have received specific Baby massage training. Massage for infants is very different to massage for adults and it is recommend to seek advice from a qualified instructor in regards to specific stroke techniques. Proven to be more effective with the use of baby massage oil, in this article we outline one technique that many babies enjoy.
Click Here To Read More